Movement for Minds: Spring Workshop

Please join us for the first of our Movement for Minds workshops programme for this season: our Spring Workshop, on Friday 6th March, 5:30–7:30pm at Sunflower House.

This gentle session offers guided movement in a warm, supportive space, focusing on listening to what’s shifting and finding balance between energy & stillness. Together we’ll explore ways to reneergise ourselves as the light begins to return... Breathe - Awaken - Connect: a movement workshop to shed the heaviness and find your energy again.

Booking is essential. We offer a range of options, including bursary places and a ‘pay it forward’ option, so you can choose what feels right for you.

We are offering 2x bursary places for all 3 workshops - if you'd like to be considered for a bursary please drop us an email (hello@commongrounding.co.uk) to explain in a couple of sentences why you'd like a bursary space.

Our full Movement…